Natural Healing - Feel relaxed and renewed
According to research, reflexology is particularly effective for:
relaxation & pain reduction
aids post-operative recovery
impacts blood pressure
eases pregnancy, delivery and post-partum effects
benefits mental health
complements cancer care
Your whole body is mapped out on your feet. This makes it possible to work on your problem areas without actually massaging them, for example if your arm is in a cast or your back is sunburned. The corresponding points on your feet can be used to reflexively benefit those areas.
Reflexology is a nice addition to any massage, to reinforce its benefits. It is also a good starting session for someone who is nervous about getting a massage for the first time. It is therapeutic and relaxing.