Reflexology

Natural Healing - Feel relaxed and renewed

According to research, reflexology  is particularly effective for: 

• relaxation & pain reduction

• improved circulation

• aids post-operative recovery

• impacts blood pressure

• eases pregnancy, delivery and post-partum effects

• benefits mental health

• complements cancer care

Your whole body is mapped out on your feet.  This makes it possible to work on your problem areas without actually massaging them, for example if your arm is in a cast or your back is sunburned.  The corresponding points on your feet can be used to reflexively benefit those areas.

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Reflexology is a nice addition to any massage, to reinforce its benefits.  It is also a good starting session for someone who is nervous about getting a massage for the first time.  It is therapeutic and relaxing.